Weekly on Monday evenings

Melt into the blissful tones of crystal singing bowls as you wind down for the day and prepare your mind, body and soul for a peaceful night of rest. You’ll enjoy the soothing sounds of a specially curated set of crystal bowls that create binaural tones designed to reduce stress and anxiety, balance the energy centers, reset and balance the nervous system and improve sleep, memory, focus and concentration.

*$22 drop-in class for non-members